Mental Wellbeing

Calm and Balance Your Mind Get Stress Working for You Conquer Anxiety

  • 1 hour
  • 135 New Zealand dollars
  • 3x 1 hr weekly sessions, online or held in Upper Hutt

Service Description

3x 1-hour zoom sessions. Create a life you love and love the body you live in. Do you have an issue that you need to talk through? Or do you need a motivational boost? Do you want clarification on any issues that you are currently having? Do you want to explore strategies for progressing in your life? Want to take control of your destiny? I can support you and together you can put in place solutions that will propel you forward. Act today. Feel your hesitation quiet your saboteurs and do it anyway Don't let your body hold you back. Coaching Structure; Session 1; Discovery Session 2; Coaching, finishing with Accountability Session 3 ; Accountability review, Coaching, finishing with Accountability

Contact Details