Food is fuel its where you get your energy to live your life
You'll never find out your real worth until you give life your best shot
low carb high fat
the only person who can pull me down is myself and i am not going to let myself
Everyone is my teacher
If you want to get healthy eat healthy foods drink healthy drinks.
I was once afraid of people saying who does she think she is
Be present for every moment in your life, or you will wake up one day and find it is over.

Every function inside the body is regulated by and depends on water

another day another blessing and another chance at life. take chance at life
Boredom has the ability to enable our creative thinking by moving us into a state of daydr
all foods are good for you until they get processed
When you see the beauty in an average day it ceases to be average
always appreciate the beauty that is you 2
as you take the first step towards your goal the next step will reveal its self but each s
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Treat people as if they were what they ought to be and you help them to become what they a
Advicefrom a tree stand tall and proud snk your roots into the earth be content with your
A mind is like a parachute,it is no good if it isn't open.
A bend in the road is not the end of the road unless you fail to make the turn
the better fuel you put into your body the better health it will give you in return
You'll never find out your real worth until you give life your best shot
Your life has purpose
we may place blame, give reasons and have excuses, but in the end it will be the biggest m
i deeply and completely accept myself
learn to fly again
Even broken wings can fly again
never doubt yourself you are capable of so much more than you think

And the winner is...1st place on the superfoods list...H2O...or better known as water

Put your health in your hands
Nothing is a  substitute for water
Health is a lifelong journey to be enjoyed.
I am

Live the Life you Love And Love the Body you Live in